Lose Weight Quickly Healthily : Are 10 Minute Workouts Worth Doing ~ Gregory B. Ideas

Tuesday, October 8, 2013

Lose Weight Quickly Healthily : Are 10 Minute Workouts Worth Doing

11:33 PM Amir Mcdonald No comments

Lose Weight Quickly Healthily : Sometimes my idiot brain jumps into perfectionism and the little idiot voice in my head tells me that given that I only have 10 minutes available for a workout that it's not worth doinghat do I do when this happens don't work outtupid, stupid, stupidhe fact is I've had several fantastic 10 minute workouts when time is tight months ago my wife had a babye've been busy since then and sometimes all I have is a few 10 minute chunks of time for working outore usually than not, I dive into a super intense 10 minute workout..ut sometimes I fall for the "if I can't work out for 30 or 60 minutes, There's no point" mentalityre 10 minute workouts worth doingbsolutely've gone to the gym for 10 minutes to crank out a super intense superset workout've never regretted itven a short 2-muscle superset routine keeps me on my weight lifting schedule (whether a 3, 4 or 5 day split)ore importantly, by Getting in those 10 minute workouts when which is all the ti ... [Read More @ Lose Weight Quickly Healthily]

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