Diet Menu : Lower Blood Pressure With Exercise ~ Gregory B. Ideas

Tuesday, October 8, 2013

Diet Menu : Lower Blood Pressure With Exercise

10:58 AM Amir Mcdonald No comments

Diet Menu : Lower Blood Pressure With Exercise > Approximately 65 million Americans have high blood pressure (HBP)t is most Well-known over the age of 55 and even once you make it to 55 with normal blood pressure There is still a large possibility you will generate HBP in the futureBP is known as the "silent killer" as there are no early warning signsBP is a great health problem as it increases your risk for heart attack, kidney disease, heart disease and stroketandard blood pressure is 120/80 whereas high is considered 140/90nything in between is termed "prehypertension" and still carries an increased risk for chronic conditionshe treatment of HBP includes lifestyle changes and perhaps medicationsne of the proper treatments for HBP is exerciseere are a couple of fitness ideas to lower your blood pressure:*once you are a start offner and have HBP or other chronic ailments see your physician firstegin with low to moderate intensity aerobic exercise for a comfortable duration aiming eventu ... [Read More - Diet Menu]

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